gym

Episode 1403: Fitness Coaches the VisionTwins and Singer Justin Bernardez

Throw those V’s up in the air for the Vision Twins!  Kalvin and Angelo the twin life coaches join JUST TALKING to discuss all things health and fitness. Bring your protein shakes to the party—don’t wait to lose weight! The mission and vision are one goal. The Vision Twins explain the healthy balance between work, exercise and play time. With 3 MILLION followers on TikTok, being a social media fitness influencer is a fulltime job—BUT what stress relief advice do the Vision Twins offer to combat overload fatigue? Having a vision for yourself is a priority and we hit the gym hard to reach that goal. We all start the new year with grandiose visions of paparazzi taking photos of us posing that will be posted on social media. While secretly hoping our frenemies eat humble pie, jealous of glamorous physiques with envy. That’s a dream many of us will never see! So, let’s get back to reality. You don’t need to be a “gym freak” to improve your fitness. The Vision Twins have some easy workout routines to motivate you into the fast lane to reach your goals. What advice do the Vision Twins offer millennials in this medicinal cannabis laced world? Life changes are always hard. The Vision Twins have a positive simple message for millennials—DON’T WAIT to lose weight! They practice what they preach. Follow at https://visiontwins.com.

THE ADLIBS TikTok sensation Justin Bernardez returns to STRIKE A CHORD to catch up on recent events and his new upcoming project. Justin released an EP in 2021 musically themed around mental health—an open invitation on his social media accounts. Mental Health is a heavy topic and takes a huge toll. So how does an influencer with 2 MILLION subscribers deal with the overload? New videos daily, content hourly and responses in real time. The burnout is real! However, there’s a pay day! The social media investment does pay off. Fans have been asking for that new track, that new album and Bernardez delivers! Trends in music are always changing. There's a big push in the music industry to use artificial intelligence software to write lyrics and produce albums. Can AI really create music humans want to dance to? Are song writers a thing of the past?  Justin asks the question “AI can write a song for you—BUT can AI perform a song?” Music comes from the soul. If AI is artificial, it has no soul—OR does an artificial soul count? Obviously, there’s NO AI replacing Justin Bernardez any time soon! Justin admits to being a smiler and the CCS family salutes back. Smile, subscribe and love at https://www.justinbernardez.com/